Health
How to see a doctor in Poland: choosing a POZ clinic and NFZ care
How primary care works in Poland: choose a POZ doctor with a declaration, two free changes a year, booking rules and night and holiday care.
Health: news and guides for expats in Poland
Health
Health insurance in Poland for foreigners: NFZ voluntary cover
Who can join the NFZ voluntary scheme, what it cost in 2026 (835.04 zł a month in Q2), the gap fee after 3 months and how to sign the contract.
Health
Emergency numbers in Poland: 112 and 999 and how to call for help
When to call 112 or 999 in Poland, what the operator asks, what not to call about, and how the Alarm112 app works if you cannot speak.